Shake Shack Nutrition facts

Shake Shack is a famous restaurant chain which is famous for it’s tasty burgers, fries and chicken etc. Every health-conscious person should be aware about Shake Shack Nutrition facts so he can maintain healthy diet . We have list down the complete Shake Shack nutrition menu along side the ingredients in it.

Shake Shack Nutrition Calculator

Shake Shack Burger Nutrition

BurgerCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Single ShackBurger®500301211051250260629
Double ShackBurger®760482021852280270651
Single Hamburger370188175850240525
Double Hamburger56030121.51401540240544
Single Cheeseburger44024111951200250529
Double Cheeseburger700422021752220250551
‘Shroom Burger51027100.545670490718
Shack Stack®77045181.51251700500740
Single SmokeShack™570351311202010280736
Double SmokeShack™830532222003030280758
Roadside Double Burger*770462021752300320753
Lockhart Link Burger*780562111552050270539
Lockhart Link Burger, Double*1040742922353080280561
Lockhart Link Burger, Triple*130092382.53204110290683
Link Burger*680461811402010270639
Link Burger, Double*930642622203040280661
Link Burger, Triple*119082342.53054070280783
Green Chile CheddarShack, Single*470261211001380281630
Green Chile CheddarShack, Double*75046221.51852190281653
Mound City Double*78048201.51852380260656
Brat Burger, Single*860612011401850340644
Brat Burger, Double*1050732522052530340662
Montlake Single Cut*670451911501560360529
Montlake Double Cut*980683122402470360554
Golden State Single*560371311001310260531
Golden State Double*840562221902130270554
Slap Shot Burger, Single*49027101801150330628
Slap Shot Burger, Double*68040151.51451840330647
SilverLake Shack, Single*530331311101520280630
SilverLake Shack, Double*790512221902540280752
Bacon Cheeseburger, Single500291311101480250535
Bacon Cheeseburger, Double760472121902510250658
Avocado Bacon Burger, Single610391411151540282536
Avocado Bacon Burger, Double870572222002560292658
Veggie Shack Single63031160401630532820
Veggie Shack Double91041270.55527307331031
Smoky Classic BBQ Burger, Single6703714111021004531737
Smoky Classic BBQ Burger, Double92055231.519031204531859
Carolina BBQ Burger, Single6904415112020003631136
Carolina BBQ Burger, Double95062231.5205300036

Shake Shack Topping Nutrition

ToppingCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Tomato5000001000
Pickle100001400000
Onion5000001000
Bacon (2 Slices)704.51.50152900006
Cherry Peppers1000004702020
Pickled Jalapenos*500003001100
Crispy Onions11081.500957001

Shake Shack Chicken Nutrition

Chicken ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Chicken Shack™55031701101170340633
Chicken Bites (6 piece)300193.5050780150117
Chicken Bites (10 piece)5103260851300260229
Avocado Bacon Chicken68042901251480372640
Herb Mayonnaise90100.50101400000
Ranch140141.5052501011
BBQ Sauce700000380160141
Honey Mustard180192.50152304041

Shake Shack Breakfast Nutrition Menu

Breakfast ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Egg and Cheese Sandwich*3401990215850250517
Egg and Cheese Sandwich (Double Egg*)430251104001190262523
Bacon Egg and Cheese Sandwich*400231002301140252523
Bacon Egg and Cheese Sandwich (Double Egg*)490301204101480262629
Sausage Breakfast Sandwich*530321402601220280830
Sausage Breakfast Sandwich (Double Egg*)620391604451310280836
Wake up Shack*630441202501490363824
Wake up Shack (Double Egg*)720511404351830373830
Egg White Light*320188040440260615
Egg White Light (Double Egg*)340188040500260619
Hashbrowns with Sauce*74054802599058536
Croissant*420261507548039167
Chocolate Croissant*3902414060390382116
Blueberry Cheese Danish*3401911075260371126
Monkey Bread*3801811055280482216
Extras
Egg*907201853400006
Egg White*3500003600007
Hashbrowns*8051001007000
Breakfast Sauce*150151.50252504030
Sausage Patty*19014505061030213

Let me know if you need any further adjustments or additional information!

Shacke Shack Flat-Top Dogs Nutrition

Flat-Top Dog ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Hot Dog3502210050800250616
Sausage Link*2402070406822009
Shackmeister Cheddar Brat*69051210.5951210330627
Shack-Cago Dog*390221005014903201217
Garden Dog*18030010106027178
Add Cheese Sauce8075030951002

Shake Shack fries

Fries ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Regular Fries470224.501574063716
Cheese Fries71044190951020647112
Bacon Cheese Fries840522101251570657124
Double Down Fries*1910117491270402016416541
Fried Pickles with Ranch*370314.505129019233
Smoky Classic BBQ Fries w/ BBQ sauce540234.50151360777126
Smoky Classic BBQ Cheese Fries w/ BBQ sauce780441909516407971212
Carolina BBQ Fries w/ Gold Sauce600326020128071766
Carolina BBQ Cheese Fries w/ Gold Sauce84054200.51051560737712
Additions
Add Smoky Classic BBQ Sauce500000300130110
Add Carolina BBQ Gold Sauce110101.5052306060

Shake Shack Combo Meal Nutrition

Combo Meal ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
ShackBurger® Single – Double970 – 145053 – 7116 – 251 – 2115 – 2002050 – 310089 – 14806 – 6535 – 57
SmokeShack™ Single – Double1040 – 152057 – 7518 – 261 – 2130 – 2152800 – 385090 – 14908 – 6642 – 64
Avocado Bacon Burger Single – Double1090 – 1300621911302330 – 235091 – 15026 – 6442
Bacon Cheeseburger Single – Double980 – 1190511711202280 – 230088 – 14606 – 6441
Hot Dog830 – 104044140651590 – 161088 – 14607 – 6522
Chicken Shack™1030 – 1240541201251970 – 199097 – 15506 – 6539
Avocado Bacon Chicken1160 – 1370651401402270 – 2290100 – 15827 – 6546
Chicken Bites (6 piece) with BBQ Sauce, Honey Mustard & Ranch830 – 114042 – 568 – 10065 – 751780 – 188091 – 140013 – 6324
Chicken Bites (10 piece) with BBQ Sauce, Honey Mustard & Ranch1030 – 134055 – 6910 – 120 – 0.595 – 1102310 – 2400101 – 150013 – 6335
Smoky Classic BBQ Burger Single – Double*1140 – 161060 – 7819 – 271 – 2120 – 2052890 – 3940107 – 1671018 – 7543 – 65
Carolina BBQ Burger Single – Double*1160 – 163066 – 8420 – 281 – 1.5130 – 2152790 – 382099 – 158912 – 6942 – 63

Shake Shack Shake Nutrition

Shake ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Vanilla Shake680362202354307207118
Vanilla Shake, Mini (8oz)*34018110120220360369
Chocolate Shake75045271.52553107606916
Chocolate Shake, Mini (8oz)*38023140.5125160382358
Vanilla & Chocolate Shake72041250.52453807427118
Vanilla & Chocolate Shake, Mini (8oz)*36021120120190371359
Black & White Shake770422602454608007619
Black & White Shake, Mini (8oz)*39021130120240300389
Strawberry Shake690352102304307707517
Strawberry Shake, Mini (8oz)*35018110115210380379
Cookies & Cream Shake850442402355809808619
Cookies & Cream Shake, Mini (8oz)*430221201202904914310
Salted Caramel Shake840422602609509909617
Bourbon Salted Honey Shake*890442702607008908718
Loaded Chocolate Cookies & Cream Shake*116056321.5265450126010817
Orange County Dreamsicle Shake*740382302404208608516
Non Dairy Chocolate Shake8504739004709957311
Non Dairy Chocolate Shake, Mini*420242000240493376
Featured Strawberry Frosted Donut Shake850482802604609409120
Featured Strawberry Frosted Donut Shake – Mini*420241401302304704610
Featured Summer Peach Shake8604326026555010009820
Featured Summer Peach Shake – Mini*430221301302805004910
Featured Salted Caramel Shake102058352295800116410418
Featured Salted Caramel Shake – Mini*51029171150400582529
Whipped Cream7053.5020205041
Malt9010.50570190162

Shake Shack Float Nutrition

Float ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Root Beer Float4301590100220700697
Creamsicle® Float4401590100240750747

Shake Shack cups and sundaes Nutrition

itemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Single Chocolate Cup31019110.5110120320296
Double Chocolate Cup49030181175190510479
Single Vanilla Cup2801590100180300307
Double Vanilla Cup450241401652804904811
Single Vanilla & Chocolate Cup29017100105150310296
Double Vanilla & Chocolate Cup470271601702305004710
Single Non Dairy Chocolate Custard Cup400221900190482365
Double Non Dairy Chocolate Custard Cup8004439003809647210
Strawberry Shortcake Sundae*560261411204007315810
Shack Attack Sundae*800452411557809347013
Build Your Own Sundae*460-94022-5012-250-1.5110-155390-75058-1191-545-869-13
Baked Brownie Pieces6031.500709151
Rainbow Sprinkles351.500.5006040
Strawberry Sauce25000056050
Fudge Sauce10074.5010409071
Oreo Cookie Crumbs1104.51.5009016191
Shack Attack Crunch703.520030011171
Maraschino Cherry10000002020
Whipped Cream352.51.5010102021

Shake Shack Drinks Nutrition

ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Shack-made Lemonade Small160000010430400
Shack-made Lemonade Large270000015700660
Fifty-Fifty Shack-made Lemonade Small80000010220200
Fifty-Fifty Shack-made Lemonade Large140000015360330
Strawberry Lemonade Small140000020360330
Strawberry Lemonade Large230000030580540
Fresh Brewed Unsweetened Iced Tea Small50000101000
Fresh Brewed Unsweetened Iced Tea Large50000152000
Fresh Brewed Sweetened Iced Tea Small110000010280270
Fresh Brewed Sweetened Iced Tea Large170000015450440
Featured Lemonade Small150-170000020-2537-430-134-400
Featured Lemonade Large240-270000035-4060-690-156-650
Fifty-Fifty Featured Lemonade Small80-10000001519-230-117-200
Fifty-Fifty Featured Lemonade Large120-15000002531-360-128-320
Shack-made Lemonade (Gallon)1480000018036903450
Fresh Brewed Unsweetened Iced Tea (Gallon)40000011511000
Fresh Brewed Sweetened Iced Tea (Gallon)1190000010530902980
Coke Small140000045390390
Coke Large210000065580580
Diet Coke Small00000400000
Diet Coke Large00000600000
Coke Zero Small00000400000
Coke Zero Large00000600000
Sprite Small140000030360320
Sprite Large240000055600530
Fanta Orange Small160000060450440
Fanta Orange Large240000090670660
Gingerale Small120000035310300
Gingerale Large190000060510490
Dr. Pepper Small150000060400380
Dr. Pepper Large220000090590580
Diet Dr. Pepper Small*00000600000
Diet Dr. Pepper Large*00000900000
Crush Small*160000070430430
Crush Large*2400000110650640
Diet Pepsi Small*00000350000
Diet Pepsi Large*00000550000
Starry Small*140000035390390
Starry Large*220000050580580
Mountain Dew Small*170000065460460
Mountain Dew Large*26000

Here’s the additional Shake Shack Nutrition Facts: information for the new drinks:

ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Honest Kids Apple Juice400000010090
SHACK2O Sparkling00000230000
SHACK2O0000000000

Shake Shack Nutrition beers, wines, and cocktails:

ItemCaloriesTotal FatSat FatTrans FatChol.SodiumTotal CarbFiberSugarsProtein
Brooklyn Brewery ShackMeister Ale (12oz Draft)1600000017002
Brooklyn Brewery ShackMeister Ale (16oz Draft)2100000017002
Brooklyn Brewery ShackMeister Ale (24oz Draft)3100000025004
Brooklyn Brewery ShackMeister Ale (32oz Draft)4200000033005
Brooklyn Brewery ShackMeister Ale (60oz Draft)7800000062009
Beer Float4901590100190520308
Shack White (6 oz)140000004000
Shack Red (6 oz)150000005000
Shack Red Can (8.4 oz)2100000106000
Shack White Can (8.4 oz)2000000105000
Shack Rosé Can (8.4 oz)2100000109001
Shack Sparkling Can (8.4 oz)2000000156000
Gotham Project Red Wine Can (8.4 oz)*2100000106000
Gotham Project White Wine Can (8.4 oz)*2000000105000
Gotham Project Rosé Wine Can (8.4 oz)*2100000109001
Margarita Can (100mL)*19000005150120
Old Fashioned Can (100mL)*230000004040
Negroni Can (100mL)*210000009090
Appico Spritz Can (250mL)*24000000180190
Vodka White Tea Soda Can (250mL)*800000200000
Paloma Can (250mL)*1700000107060
Truly Can (24 oz)*2100000303010

Shake Shack Beer Nutrition

Beer TypeBreweriesCalories
Ale, IPA & WheatFirestone, Avondale, Georgetown, AleSmith, Revolver, Cahaba, Country Boy, New Belgium, Wasatch, Brooklyn Brewery, Sun King, Wynwood, New Glarus, Papago, Mother Earth, Revolution, Jailbreak, Odell, Cigar City, Bell’s, Squatters, Bearded Iris, Sycamore, New England, Creature Comforts, Revision, Deep Ellum, Modern Times, Dogfish Head, Ecliptic, Funky Buddha, Allagash, Flying Dog, Port City, Boulevard, Rhinegeist, San Tan, Smog City, Sierra Nevada, New Belgium12oz: 100-240
16oz: 130-310
24oz: 260-470
32oz: 310-670
Pitcher (64oz): 620-1070
Lagers & PilsnersMiller’s, Coor’s, Bud Light, Budweiser, Short Local’s, 21st Amendment, Oskar Blue’s, Narragansett, Modelo, Yuengling, Surly, Sam Adams, Rueben’s, Six Point, Victory, Made West, Brooklyn Brewery, DC, Great Lakes12oz: 100-180
16oz: 100-240
24oz: 200-360
25oz: 240
32oz: 250-380
Pitcher (64oz): 310-740

Shake Shack Nutrition facts